Olivier Carlier
Practical Tools for Emotional and Personal Growth
Practical Tools for Emotional and Personal Growth
About
My name is Olivier Carlier
Passionate about helping people unlock their potential and navigate life with clarity and confidence. Through practical tools for emotional and personal growth, I create resources that empower you to build resilience, develop self-awareness, and take actionable steps toward the life you want. My work blends psychology, coaching, and real-world strategies to make growth simple, structured, and achievable.
Through The Fog is more than a book—it’s a lifeline for anyone navigating the aftermath of emotional and narcissistic abuse. Combining raw personal experiences with deep psychological insights, this work uncovers the hidden patterns of manipulation and their impact on the human mind. Inside, you’ll find real transcripts, diary entries, and practical tools designed to help you reclaim clarity, rebuild confidence, and rediscover hope. If you’ve ever felt lost in the fog of trauma, this book will guide you toward the light.
