Olivier Carlier
Practical Tools for Emotional and Personal Growth
Practical Tools for Emotional and Personal Growth
About
My name is Olivier Carlier
I have dedicated my career to helping people learn, grow, and thrive. For years, I have been working as a trainer and coach in Learning and Development, supporting organizations in unlocking the potential of their teams.
After experiencing and overcoming an abusive, toxic narcissistic relationship, I wrote my book Through The Fog—a deeply personal account of resilience and healing. This journey transformed my perspective and strengthened my commitment to empowering others.
Today, I combine my professional expertise in coaching and training with my personal experience of recovery to create practical, structured tools for emotional and personal growth. My mission is to support individuals navigating similar challenges and provide resources for coaches and therapists who guide them.
Through a blend of psychology, coaching, and actionable strategies, I make growth clear, achievable, and sustainable—helping you build resilience, develop self-awareness, and take confident steps toward the life you deserve.
Through The Fog is more than a book—it’s a lifeline for anyone navigating the aftermath of emotional and narcissistic abuse. Combining raw personal experiences with deep psychological insights, this work uncovers the hidden patterns of manipulation and their impact on the human mind. Inside, you’ll find real transcripts, diary entries, and practical tools designed to help you reclaim clarity, rebuild confidence, and rediscover hope. If you’ve ever felt lost in the fog of trauma, this book will guide you toward the light.
